Bowflex Home Gym BDS 220 User Manual

Assembly Instructions  
BDS-220  
(Rev A)  
 
step  
1
1
4
5
2
5
6
9
UNLOCKED  
LOCKED  
Step #1 Materials:  
A.  
Slide the Leg (1) through the Base (2) as shown.  
#
Description  
Qty.  
Attach the Leg (1) to the Base (2) using the hardware  
shown.  
Leg  
Base  
1
2
4
5
6
9
1
1
2
4
2
4
B.  
C.  
Tighten all hardware.  
3/8" Button Head Allen Screw 2 3/4"L  
3/8" Flat Washer  
3/8" Lock Nut  
Attach each wheel (9) to the Base. Wheels can be locked  
into place by flipping the tab up or down as shown above.  
Wheel  
2
BDS-220  
 
step  
2
3
4
5
1
5
6
Step #2 Materials:  
Attach the Dumbbell Platform (3) to the Leg (1) as shown.  
A.  
Qty.  
#
Description  
Using the hardware shown, securely tighten the  
Dumbbell Platform (3) to the Leg (1).  
1
3
4
5
6
Leg  
1
1
2
4
2
Dumbbell Platform  
3/8" Button Head Allen Screw 2 3/4"L  
3/8" Flat Washer  
3/8" Lock Nut  
3
BDS-220  
 
step  
3
8
7
3
LEVEL ADJUSTMENT  
NUT - ALSO ON WHEELS  
OPTIONAL  
FOOT PEGS  
Step #3 Materials:  
A. Attach the male and female ends of the Hold Down Strap (7 & 8) to the  
Dumbbell Platform (3) as shown.  
Qty.  
#
Description  
Each strap is secured by drawing the button end of the strap through the  
cutout on the edge of the platform, folding the strap around the edge, and  
snapping into place.  
3
7
8
Dumbbell Platform  
Hold Down Strap - Male  
Hold Down Strap - Female  
1
2
2
B. Once the Dumbbell Stand is in its desired position, the stand can be leveled  
by adjusting the feet and locking them into place with the attached 3/8" nut.  
4
BDS-220  
 

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